Show Notes

Sonya Morton-Firth Hosts of her YouTube show and Podcast ‘The Sonya Morton Firth Show,’ entrepreneur, speaker, transformational coach, and physique athlete, Sonya Morton-Firth is the Queen of transformation! Working as a high-flying sales executive in the City for many years, Sonya’s passion and enthusiasm always drove her to be the best. At 40, tired of the corporate lifestyle, she decided to change her life to pursue health, wellbeing, and personal fulfillment. She qualified in fitness and nutrition, launched a brand of glamorous fitness wear for women, and even trained and competed on stage in various Physique competitions. By bringing her focus to healthy nutrition and disciplined training, Sonya went from Briefcase to Bikini, proving that it’s never too late to change the way you look and feel.



WEBSITE
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https://www.sonyamortonfirth.com


FACEBOOK
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https://www.facebook.com/thesonyamortonfirthshow


INSTAGRAM
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https://www.instagram.com/thesonyamortonfirthshow


LINKEDIN
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https://www.linkedin.com/in/sonya-morton-firth


YOUTUBE
|  https://www.youtube.com/the sonyamortonfirthshow



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