Today on the show, we have Jeffrey Siegel. We cannot just off-the-cuff we are just chatting, having a good conversation, open-minded thinking. We go into nutrition exercising the coveted body problem the myths in nutrition. How growing your own vegetables might be the cure for your health.
Free Video Series - Total Body Transformation: https://jeffsiegelwellness.com/total-body-life-transformation/
31 Day Meditation Challenge: https://jeff-siegel-wellness.thinkific.com/courses/commit-to-sit
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